Be In The Kitchen

Be-in-the-Kitchen-LogoYesterday evening, with a full house, we were teated to a culinary evening with Be In The Kitchen.  As Be gave us a humorous, whistle-stop tour of her experiences, her colleague Catherine served healthy iced fruit muffins for us to sample!  We were taught about the nutritional value of healthy food, and had a demonstration of the Spiraliser, making ‘Courgetti’ and ‘Carrotetti’?,  and the blending of a Green ‘Smoothie’ consisting of, amongst other ingredients, avocado, mint, coconut milk and lime. There was no surprise afterwards when there were queues to sample the smoothie and home made bread dipped in organic olive oil!

[tribulant_slideshow gallery_id=”8″] [sz-gplus-share size=”small” align=”none” annotation=”none” /] [panel style=”panel-default”] [panel-header] Be has asked us to pass this message on to our members.
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Dear Bookham Belles

Thank you so much for giving us such an outstanding welcome yesterday. We had a great time and loved meeting you all. I will be amazed if the other Bookham WI groups live up to your excitement!

If you are interested in having a look at my website please do or email me with a brief message ( and I will create a ‘Belles’ Group and send a newsletter to you all, with links to all the things we talked about last night (website, spiralisers, Helmsley sisters cookery books, Mesto Olive Oil etc).

Very best wishes, Be
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